Private Sound

A deeper, more spacious experience to fully soften, land and restore balance with the body, mind and soul. Movement flows into stillness through guided yoga, aromatherapy, meditation and sound healing- allowing the body to unwind and the nervous system to deeply settle. Ideal for stress relief, emotional release, or intentional time for yourself. Includes: Customized yoga practice Immersive sound bath Aromatherapy Guided Meditation Extended rest + integration