About

Courtney is the heart behind Soul Tribe Studio—a yoga teacher, space holder, and forever student of the soul.   Rooted in Niagara, she brings a grounded, playful energy to every offering, weaving together movement, breath, and self-inquiry.

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With a deep belief that healing doesn't have to be heavy, Courtney wanted to create a light, inviting space where you can explore your self, move freely, and deepen your body-mind connection. Reminding you of the ancient power to heal yourself from within.

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Her training took place deep in the lush jungles of Bali, where the rhythm of nature became an even deeper part of her practice.  Inspired by the sounds of the rainforest and the spirit of the natural world, she carries that wild, earthy essence into every offering.

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Certified 200H Yoga & Meditation Teacher

certified sound healing, yoga nidra and trauma-aware practices.